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The most astounding thing about happiness and its impact on health is the fact that happiness is something you can give to other people. So help someone live longer by giving them a jar of happiness for the next big special occasion. Whether you choose to make a jar that gives you designated ways to improve your life throughout the year, or simply make you or its recipient a happier person, there are countless options of what to write on the slips in the jar.

Below are jar ideas that were collected to inspire happier and healthier lives. This seems to be where the idea for a jar started—or at least came to be well known across the internet. Near the end of , stories of a young man who gave his girlfriend a jar with reasons why he loved her went viral. This is a great option if you are making a jar for your significant other or for a relative with whom you are close. Ah, the excitement of a date paired with the dread of what to do!

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Now you can have an idea on hand for each and every day of the year with the creation of a date jar. Whether you decide to make it for yourself, your significant other, or a friend, this jar is a neat way to take a break from the norm and do something fun and creative. With any jar you please—perhaps a nicely decorated mason jar—write down date ideas and place them inside.

Use different colored strips of paper to differentiate between seasons, like blue for winter date ideas, yellow for summer, green for spring, and purple for autumn. From ice skating or taking a cooking class together, to a picnic in the park or going to a concert, the possibilities are endless. Photo via blogspot user Jamie's Journey Through Life.

Everyone has dreams—from the loftier goal of climbing Mt. Everest to the tamer ambitions like owning a pet. While may initially seem like a lot of dreams to think up, once you start writing them you may find that the number is not nearly enough! Grab a mason jar and decorate it to inspire. Paint a plane on the outside of your dreams jar to remind you of your goals. The options are endless. This is an excellent gift idea for a recent high school or college grad.

I Sent 5 Friends Daily Affirmations for a Week — Positive Affirmations

If anything, it gives greater incentive to grab a dream each day and make it happen! This is a great thing to have around if you have children. The possibilities are endless in terms of what to write! You can even color code the paper to differentiate from indoor and outdoor activities, individual or group activities, and so on. From taking a walk and starting a book club, to calling your grandma and baking a cake—folks will be excited to see what their pick from the jar tells them to do!

Decorate the outside of the jar with motivational quotes to keep you going. This can also serve as a great gift for a college student or your favorite exercise buddy. You can even differentiate exercises within the jar by using color-coded pieces of paper—red for cardio, blue for aerobic, etc. Start by taking a mason jar and decorating it to your liking. You can wrap an old book jacket around the jar, or perhaps paper mache the outside with newspaper print or old magazines.

You might also like to color-code the strips by genre. This is a wonderful gift idea for a young child, an older professor, and everyone in between. Start curating your book list now to bring this project to life! Photo via Antiquated Notions. What a wonderful gift idea for a significant other or best friend!


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Take a jar and decorate it any way you please—paint it, douse it in glitter, or paste photos along the outside. Then, take small strips of paper and write a memory on each one.

You can include past memories, of course, but also memories that you hope to create with this person in the future. Conversely, you could use this jar for yourself to write a new memory every day of the year. This is a great DIY jar to keep the kids involved. Grab some glitter, ribbons, stickers, and paint to decorate a jar. Write down various chores on strips of paper to place inside of the jar. Doing a chore a day builds a solid work ethic; the activity of making the jar and designating different jobs will empower your kids.

You can also create a routine where your child picks a chore at the same time every day. Ever feel stressed out and in need of some words of wisdom? Whether you want to create this jar for yourself or as a gift, positive affirmations is a wonderful way to show someone you care.

A great way to start the day, grab an affirmation each morning to inspire an attitude of gratitude and keep a great momentum going. You can decorate the jar any way you like - paint on some sunshine, use a stencil to write out a quote, or just simply tie a pretty ribbon around the outside. This is also a wonderful anniversary gift to give the person you love; remind her how beautiful she is or tell him how strong and trustworthy he is. From your favorite authors and musicians, to favorite TV personalities and teachers, a quotes jar is an incredible way to inspire and challenge others to think positively.

A great gift idea, these jars are a fun way to uplift your friends and family with a personal touch. Grab a stencil and decorate the exterior of the jar with a nice quote or the recipient's name. With a little imagination, the possibilities of a quote jar are endless.

365 Daily Affirmations for Friendship

Even if you are having the worst day possible, even if it seems that everything is going wrong, there is always at least one thing to be grateful for. It can be something as simple as breathing in fresh air, seeing a flower in bloom or watching two cavorting squirrels.

ASMR- A Friend Comforts You 💙 (plucking energy, positive affirmations, clicking sounds)

It is when we are in the darkest corners of our minds, dreading a diagnosis or fearing a life-altering experience; there is always something that has the ability to bring us light and hope. When we see that there is so much to be grateful for, it takes the sting away, even if only slightly. Fill this jar with things that we sometimes take for granted and are sometimes a little silly. Holistic health practitioner.


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Believes in using natural remedies over traditional medications whenever possible. Volunteers at a recycling plant. Your mother isn't always right. That being said, most of the tips your mom told you while you were growing up were actually beauty myths. But this problem is a lot bigger than motherly advice. For anyone who thinks there's nothing new under the sun or that an age-proof summer means no more outdoor fun , here are great ways to prove yourself wrong—and add a bunch of brand-new anti-aging opt If you want NextDay, we can save the other items for later.

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